Up to 50% Off on Meditation Session at Just Beee Well
A spiritual well-being experience spent in intention setting, self reflection, journaling, mindful movement, & sound meditation.
Looking for a way to find peace in today's fast-paced world? The Just Beee Spiritual Well-Being Experience is designed just for that. It's all about setting intentions, reflecting on oneself, and moving mindfully. These sessions also incorporate sound meditation which can help regulate the nervous system while promoting relaxation. It's more than just an experience; it's about connecting deeper with oneself, God/Source, & like-hearted community.
What We Offer:
The Just Beee Spiritual Well-Being Experience (@justbeeewell) provides a safe space, to be brave enough, to JUST BEEE through:
Inner Reflection & Journal Writing Activation (Personal Practice: Self Love & Gratitude)
Time to be present with the divine source/creator, self, & community (Personal Practice: Grounding)
Trauma-Informed Mindful Movement (all level yoga) (Personal Practice: Flow/Feel/Offer/Give)
The gift of Sound Mediation (Personal Practice: Receive the healing benefits of the Sound Bath & of the abundant blessings of the divine Source of all things created.)
The Just Beee Experience uses the phrase mindful movement to emphasize the idea of moving and feeling through your body and asana postures (yoga poses) with full and complete intent of being one, present and connected to your whole body, mind and spirit.
A Sound Bath Meditation is an acoustic sound healing journey that relaxes the body, clears the mind, and activates your body's natural healing systems.
A sound bath is a sound healing experience that allows your body to be submerged in sacred sounds that help relax the body and induce meditation to help align your mind, body, and soul, as it activates your bodys natural healing systems. Typically, a greater sense of clarity, focus, relaxation, and peace may be expressed after a sound bath.
The sound healing meditation includes: Frosted crystal bowls tuned at 432hz, gong, Koshi chimes, ocean drum and rain stick.
You have the option of sharing this wellbeing experience as a private booking, during a 60-minute Sound Bath Only with Intentional Journaling Activation for a group up to 10 guests total, or the option to join us for a 4th Saturday - Just Beee Community Well-Being Experience (which includes: Intentional Journaling Activation, Mindful Movement, & Sound Meditation), from 10:30am - 12:30pm, at Nena's Organics (Suite 280, 2nd Floor) near TJ Maxx, inside the Baldwin Hills Mall.
Things to consider bringing: Yoga mat, yoga blocks, beach style towel, blanket, loungewear or workout apparel (layers are recommended), socks, eye cover, journal, pen, and things that bring comfort.
Why You Should Grab the Offer:
Choosing this offer means engaging in more than just a typical session; it's about immersing oneself in practices that nourish the soul. The options available cater to different needs - whether it's the blend of yoga and journaling or the deep dive into sound therapy. The emphasis is on providing personal space where one can connect deeply within themselves while feeling part of a community. This isn't merely about attending an event; it's about taking time out from life's hustle to truly 'be.' Participants can expect moments of reflection paired with grounding exercises designed specifically for their holistic well-being.
A spiritual well-being experience spent in intention setting, self reflection, journaling, mindful movement, & sound meditation.
Looking for a way to find peace in today's fast-paced world? The Just Beee Spiritual Well-Being Experience is designed just for that. It's all about setting intentions, reflecting on oneself, and moving mindfully. These sessions also incorporate sound meditation which can help regulate the nervous system while promoting relaxation. It's more than just an experience; it's about connecting deeper with oneself, God/Source, & like-hearted community.
What We Offer:
The Just Beee Spiritual Well-Being Experience (@justbeeewell) provides a safe space, to be brave enough, to JUST BEEE through:
Inner Reflection & Journal Writing Activation (Personal Practice: Self Love & Gratitude)
Time to be present with the divine source/creator, self, & community (Personal Practice: Grounding)
Trauma-Informed Mindful Movement (all level yoga) (Personal Practice: Flow/Feel/Offer/Give)
The gift of Sound Mediation (Personal Practice: Receive the healing benefits of the Sound Bath & of the abundant blessings of the divine Source of all things created.)
The Just Beee Experience uses the phrase mindful movement to emphasize the idea of moving and feeling through your body and asana postures (yoga poses) with full and complete intent of being one, present and connected to your whole body, mind and spirit.
A Sound Bath Meditation is an acoustic sound healing journey that relaxes the body, clears the mind, and activates your body's natural healing systems.
A sound bath is a sound healing experience that allows your body to be submerged in sacred sounds that help relax the body and induce meditation to help align your mind, body, and soul, as it activates your bodys natural healing systems. Typically, a greater sense of clarity, focus, relaxation, and peace may be expressed after a sound bath.
The sound healing meditation includes: Frosted crystal bowls tuned at 432hz, gong, Koshi chimes, ocean drum and rain stick.
You have the option of sharing this wellbeing experience as a private booking, during a 60-minute Sound Bath Only with Intentional Journaling Activation for a group up to 10 guests total, or the option to join us for a 4th Saturday - Just Beee Community Well-Being Experience (which includes: Intentional Journaling Activation, Mindful Movement, & Sound Meditation), from 10:30am - 12:30pm, at Nena's Organics (Suite 280, 2nd Floor) near TJ Maxx, inside the Baldwin Hills Mall.
Things to consider bringing: Yoga mat, yoga blocks, beach style towel, blanket, loungewear or workout apparel (layers are recommended), socks, eye cover, journal, pen, and things that bring comfort.
Why You Should Grab the Offer:
Choosing this offer means engaging in more than just a typical session; it's about immersing oneself in practices that nourish the soul. The options available cater to different needs - whether it's the blend of yoga and journaling or the deep dive into sound therapy. The emphasis is on providing personal space where one can connect deeply within themselves while feeling part of a community. This isn't merely about attending an event; it's about taking time out from life's hustle to truly 'be.' Participants can expect moments of reflection paired with grounding exercises designed specifically for their holistic well-being.
Need To Know Info
About Just Beee Well
Meet the Spiritual Wellness Curator of Just Beee:
Christine “Beee” Bryant identifies as a black single mother (her/she) to three boys (The B-Boys) & lives generationally (3 generations under 1 roof). Christine has a personal relationship with God, believes in Jesus Christ, and serves as a light to show the way to cultivate being well, being in community, & healing through the physical manifestation of the love of Jesus.
In 2021, in the midst of the Covid pandemic, Christine received her 200-hour Wellness, SEL, and Yoga Teacher Certification and Sound and Vibration Certification to support her personal spiritual healing and well-being journey. With over 10 years in education, and currently a paraeducator & substitute teacher, Christine serves to bring social emotional learning, mindfulness & spiritual well-being resources to her home communities and schools in Inglewood, California.
Christine has a love for “The Wood,” the small town that’s on the rise with its two new booming sports stadiums and several luxe living communities sprouting up. But as the community is shifting and evolving, Christine holds a vision to create a divine-inspired union throughout the community through the implementation of spiritual wellness and healing, by way of sound healing, yoga, breath-work, meditation, storytelling (sharing circles), journaling, and Jesus.
Just Beee Well serves as a brave (safe) space, in the LA area (and the neighboring South Bay communities), to give busy souls the time and space to practice embodying the idea of "just beeeing" with oneself, like-hearted community, and with God/Source/The Creator.