Sway Studio, Albuquerque
1100 San Mateo Boulevard Northeast, Albuquerque, NM 87110
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Sway Studio
1216.3 mi1100 San Mateo Boulevard Northeast, Albuquerque, NM 87110
About Sway Studio
"The best motivation is an enjoyable workout," declares Ashley, owner of Studio Sway, "which is what we specialize in." To that end, she curates a schedule of fun and funky movement-based classes designed to engage the mind and body. Their most unique offering is probably the NIA technique. It blends dance, and martial arts into hour-long classes that engage all the senses and help people feel at home in their bodies.
Business Basics
Equipment: Sprung dance floor which is gentle on joints
Average class length: 60 minutes
Number of Staff: 11–25
Class location: Indoors only
Class type: Drop-in
Established: 2007
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot