Jersey Shore Hot Yoga, Avon-by-the-Sea

Jersey Shore Hot Yoga offers classes in 10 different types of yoga plucked from multiple threads of the yoga lineage. Although classes differ in length, selection of poses, and overall approach, each is designed to suit novices and advanced practitioners equally. At the studio, students may take their routine to another level with varying types of hot yoga or stick to more traditional approaches, such as Vinyasa flow.