World Gym, Bay Shore

At World Gym in Bay Shore, there is an open spot on the tennis courts waiting just for you. Dance out your stress and worries during a fun and entertaining Zumba class. Strengthen your body and fitness endurance with a class here. Burn some calories, enjoy a good workout and change your physique with a group spinning class. Looking for a more personalized work out? Meet with one of the personal trainers on staff. Get buff and learn to defend yourself at the same time with the gym's karate and mixed martial arts training.

World Gym's patrons can find places to park in the area. So grab your racket and some balls and head to World Gym for an afternoon tennis session out on the court.