Goddess Dance Studio, Charleston

In Goddess Dance Studio's pole-dancing classes, students don't just develop the strength to perform inversions and other aerial tricks—they also develop cardio endurance. Designed for women of all body types, these upbeat classes also give students a forum where they can unleash their sultry sides. Aerial silks classes increase core and upper body strength along with endurance and flexibility in classes designed to provide a exciting twist to traditional stretching routines.