Salt Fitness Chicago, Chicago

SALT Fitness' philosophy is "fitness with a solid foundation," which is why the studio packs its barre, cycle, and FIT classes with essential elements to help guests achieve a healthier and happier self. Their approach is a blend of fundamentals, incorporating strength, cardio, flexibility, and core workouts into one convenient place. This method is designed to ensure guests are getting the most out of their fitness regimen by helping them build a strong foundation.