Live Fit Connect, Cooper City

The philosophy at Live Fit Connect Studio is simple—find a suitable type of class for everyone. That's why this studio offers an array of classes geared towards workout-enthusiasts of all skill levels who want to improve their health and endurance. Each class incorporates cardiovascular, plyometric, and body-weight style exercises for full-body training. The studio offers Pilates, spinning, TRX, or Hiit classes as well as personal training sessions that everyone can participate in, whatever their body type or ability level.