Home Power Yoga, Cranford

At Home Power Yoga, yoga-lovers are invited into studio rooms designed for practices at varying intensity levels. Their heated studio features infrared warming panels, allowing participants to sweat through Home's signature hot yoga classes without exposure to harmful UV-rays. Yoga practitioners leave the studio feeling energized and refreshed after each session, and the benefits of hot yoga can include detoxification of heavy metals, anti-aging and skin purification, muscle recovery and even pain relief. Meanwhile, instructors in Home Power Studio's non-heated studio lead new mothers through classic prenatal and postnatal yoga poses for a more gentle practice. Both adults and kids are welcomed into an empowering environment that feels like Home with the studio's up-to-date schedules.