YMCA, Dover

Tweak, tone, shape up, or slim down! YMCA in Dover is just the place you need to get the results you want. When you're out and about in the area, you'll love that this gym has a restaurant to take care of any last minute hunger. The perfect place to take the kids, this gym won't cost you a sitter. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense.

Parking is plentiful, so visitors can feel free to bring their vehicles.