Samastah Yoga, Ferndale

Samastah is a sanskrit word meaning All Beings and Samastah Yoga is exactly that, a community driven yoga studio for people of all walks of life that is formed on a strong foundation of tradition and ever increasing wonder. Most classes focus on traditional Hatha Yoga, with an emphasis on asana (postures), pranayama (breathing techniques), meditation, and sound, as well as other asana and meditation classes, (Yin, Nada, Slow Flow, Hatha Flow, and open practice space). Samastah uses yoga as a foundation for learning and offers to lectures, workshops, vegan community dinners/cook offs, community art shows, live music and sound baths.

We often think that yoga is for ourselves and for our health but Yoga is too big to only serve ourselves and naturally extends to everyone in our sphere of influence. If we are aware of this, it can aid us in this time of great change. Every time we come to our mats or find a quiet place to sit, we can begin to dismantle the illusions and stories of inability and lack that we continue to write and repeat about ourselves by honoring our bodies, minds, and souls. Samastah Yoga is a place for all beings to work on creating a sustainable future together.