Charge Fitness and Performance, Grand Prairie

At Charge Fitness, we're committed to your fitness journey, providing personalized and holistic small group fitness tailored to your needs & lifestyle. Our experienced trainers meet you where you are & guide you towards your fitness goals. Our small group training sessions offer a supportive, dynamic environment where you'll receive individualized attention from a personal trainer while benefiting from the energy of a group setting. Additionally, our supplemental programs provide comprehensive support to keep you on track between sessions.

WHY SMALL GROUP TRAINING?

Personal training is unparalled when it comes to results. But the high cost makes it challenging to maintain long-term. Group exercise offer a fun, exciting, high-energy atmosphere. But getting lost in a sea of faces is intimidating & demotivating when the goal packing classes, not real results & relationships.

At Charge Fitness, Small Group Sessions maxed at 12 people mean the BEST of both worlds- with no downside! Small Group Training means affordability while getting personalized training, and a motivational group atmosphere without compromising results & true community.

WHY CHARGE FITNESS?

RESULTS-DRIVEN PROGRAMMING

Our fitness programs are based in science & designed to be progressive in order to deliver results. We have a variety of formats with full-body workouts that work well together or on their own, which means they're effective & well-rounded whether you train with us twice a week or every day. Plus, we provide all the resources & support you need between workouts so your progress never stops. Become the best version of yourself with us at Charge Fitness!

UNMATCHED CULTURE & COMMUNITY

At Charge Fitness, we redefine the gym-going experience. More than just a place to work out, we're a tight-knit family—a community built on inclusivity & support. From our dedicated owners & trainers to every member on our squad, we foster a safe environment where everyone thrives. Together, we tackle challenges head-on, lend a hand through the tough times, & celebrate each other's victories. Join Charge Fitness & experience firsthand the strength in unity.