Art of Pilates*, Greenvale

Art of Pilates Long Island is the studio for you where you can achieve and discover the perfect balance of mind & body as one. The instructors host classes in a small group setting, about seven per class, that ensures a personalized workout with highly effective results. These classes are led by dedicated trainers who help you experience a workout like no other. They'll keep you motivated with great music, a positive attitude and fantastic results. Burn calories rapidly and sculpt your physique in ways that traditional exercise simply cannot match.

They offer a wide variety of different classes and the signature 50-minute pilates class focuses on a full body workout using STOTT reformers. The goal is to combine the classic elements of pilates (including balance, flexibility and core strength) with heart rate elevators to provide you with maximum results.