Resilience Paddle Sports, Hoboken

It can be hard to get in touch with nature, much less find it in urban areas. That's where Resilience Paddle Sports comes in. Based on the Hudson River, the team aims to not only help individuals develop awareness and appreciation for the natural world, but to also improve their fitness levels. Read on to learn about a few of the outdoor adventures Resilience offers.

• Tours: Inside a kayak or atop a standup paddleboard, guests take in stunning views during excursions such as the Statue of Liberty and Manhattan Moonrise tours.
• Youth camps: Resilience Paddle Sports helps kids hone their kayak and paddleboard skills over the summer with quick, two-hour sessions and five-day camps.
• Fitness classes: After completing an introductory course, students can sign up for SUP Fit and yoga classes, both of which offer full-body workouts on the water.