The Bar Method - Honolulu, Honolulu

We can’t wait to welcome you to The Bar Method! Our method combines precise isometric exercises, interval training, and stretching to create a full-body workout that strengthens, tones, and enhances flexibility. It’s a unique combination of ballet-inspired movements and physical therapy principles, designed to create long, lean muscles without bulk.

DRESS CODE Our dress code is in place to maintain a safe, clean, and healthy environment in class. You must wear:

• PANTS that cover your knees (no biker shorts)
• A TOP that covers your midriff
• Socks that cover your entire foot (no toeless socks)

The Bar Method signature grippy socks are available for purchase at the studio.

ARRIVE EARLY If this is your first time at the studio, please arrive 15 minutes before the start of your reservation. Please note:

• Doors will be CLOSED once class begins.
• Late arrivals will NOT be allowed into class.
• Allow extra time to find parking to avoid missing class.

GOOD VIBES We are a small, women-owned, one-run business. Please ensure you follow all our policies, respect our method, and support our team. Show up early, in the right attire, and with a positive mindset.

WAIVER You will need to create a profile on our studio app (look for it in the app store!). If you sign up via Groupon, you are agreeing to our studio waiver.