Sunshine Factory Studio, Lexington

From exercise classes to sleep therapy, several practices and procedures are advertised as effective ways to heal the body. One of the most reliable and ancient methods of promoting self-wellness is massage, and the therapists at Sunshine Factory Studio tailor this age-old practice to fit the individual needs of each guest's body. Massage therapists at Sunshine Factory Studio combine modalities from different practices, such as craniosacral therapy—an osteopathic massage method that focuses on noninvasive and gentle contact to stimulate the musculoskeletal system.

The light fingertip pressure of craniosacral therapy may help with pain caused by migraines, PTSD, post-surgical recovery, and other factors. Clients looking for a more vitalizing massage are invited to bring along a loved one for the studio's couples massage.