Evolve Fitness NYC, New York

After years of training and coaching—be it as a personal trainer —Kenny Pena came together to create Evolve Fitness NYC. Inside their studio they help folks of all ages and fitness levels reach their goals.

• Group training: 30-minute sessions focus on building strength, a stabilized core, and improved cardio. Classes may use exercise balls, yoga mats, free weights, and more—and no two sessions are ever the same and this is valid for all fitness levels.
• Small-Group Personal Training: Capped at just five people, these classes give clients one-on-one access to trainers without the high cost. Personal trainers will dole out workout plans based on clients' fitness goals and physical needs, ensuring movements are executed safely and effectively.