FITLAB Fitness Club, Milford

Working out might be a necessity, but that doesn't mean it has to feel like a chore. All FitLab Fitness Club locations in New Hampshire (Nashua, Merrimack, Manchester, Milford, Goffstown and Hudson) offer state-of-the-art amenities and are designed not just to help you have a great workout, but also to ensure you feel supported, refreshed, and revitalized.

An array of classes, from spinning to yoga to Pilates, helps keep your workouts from getting boring. For some friendly competition, you can hit the racquetball or basketball courts. If you prefer to exercise alone, the fitness center boasts cardio machines, free weights, kettlebells, and TRX equipment. A personal trainer can show you how to use the equipment so you don't waste time watching others and jotting down notes in your diary.

FitLab's amenities include an onsite Kids' Club that supervises kids while parents exercise, a sauna, a massage room, and a juice bar.