FitnessXpressions, Nampa

Fitness Xpressions founder Anita-Nell shares her NASM-certified instruction in group kettlebell classes and personal-training sessions. Anita-Nell’s personal fitness journey led her to shed 350 pounds and participate in more than 40 marathons. Her training programs blend strength and cardio routines with basic nutrition education, and hold students accountable for achieving their fitness goals. Group kettlebell workshops and personal-training sessions strive to push participants past their normal comfort levels; Saturday run/walk clubs turn exercise into social galas, but without the tuxedos and tension, unless participants deem their tuxes insufficiently sweaty.