Greenwich Hot Yoga, Greenwich

At Greenwich Hot Yoga, time slows down as yoga-enthusiasts of all levels practice their poses and asanas in a heated environment. Skilled instructors guide students through Heated Vinyasa, Heated Vinyasa Basics, Slow Stretch, and Restorative classes that aim to relax the mind and body, as well as improve flexibility. At the same time, high temperature helps rid the body of toxins and improve circulation. As a result, clients can expect to leave Greenwich Hot Yoga feeling relaxed and energized.