Inspire South Bay Fitness, Redondo Beach

Inspire South Bay Fitness packs a lot of workouts into its modest space. The facility—some 2,500 square feet—boasts high-quality turf, free and functional weights, and 14-foot Rig systems to help members maximize every workout. Inspire's signature group class utilizes high-intensity interval training, also known as HIIT. Through this system, exercisers jump-start their metabolisms and burn excess calories while building strong physiques. Each session is overseen by a qualified trainer, ensuring clients are lifting effectively and safely at all times.