HealthEast Ways to Wellness, Woodbury

Positive change, powered by YOU. HealthEast Ways to Wellness uses a customized approach to help you get started or continue on your health and wellness journey. Our holistic and integrative services include personal training, group fitness classes, Pilates Reformer training, resiliency and stress management courses, private yoga or meditation and cooking skills development through private chef consultations and cooking classes. We offer specialty assessments including VO2 Max testing, metabolic testing and BodPod body composition testing to help you measure progress most accurately. We also provide healing services including community acupuncture and therapeutic massage therapy. Wherever you're at in life, Ways to Wellness empowers you to optimize your well-being. We are open to everyone, no need to be a patient of HealthEast or Fairview.