King's Camps and Fitness, San Carlos

A lot of people will tell you that hard work is all you need to achieve your fitness goals. While that may be true, the right equipment and positive motivation can mean the difference between reaching that goal and fizzling out. King's Camps and Fitness has plenty of both. The sprawling studio specializes in functional fitness, offering exercisers of all ages and athletic levels scalable workouts using everything from treadmills and rowers to assisted pull-up bars and squat racks. King's cuts through the usual big-box nonsense, preferring to keep classes small and focused. Adults looking to get a handle on their health or boost their performance can attend a selection of fitness and boot camps. More serious athletes may elect to enlist King's certified trainers for run coaching, obstacle-course training, or even police-officer training. To put kids on the right path early on, King's Camps and Fitness has designed unique programs that keep them engaged while safely pushing their physical limits. Young Warriors invites kids and teens to leap and swing like ninjas. As they burn calories they'll not only build stronger, more coordinated bodies but develop critical social skills as they interact with new-found friends.