JFM Boxing Club, Marina Del Rey

From strikes and defense to strength and speed, the trainers at JFM Boxing Club arm their students with the tools they need to step into the ring—even if they never intend to. More than just for sport, these lessons imbue practitioners with potentially life-saving self-defense techniques. During each of the boxing, kickboxing, or MMA classes, students stay so focused on striking punching mitts or pinning opponents to the mat that they may not even notice their receding waistlines and firming muscles.