Sonoma Strength Academy Crossfit Proprius, Santa Rosa

Sonoma Strength Academy is more than a Crossfit gym -- we’re a community that’ll help you discover your true potential. Through strength training, conditioning, agility, and balance, our team of expert trainers are focused on optimizing your life performance. These classes are accommodating to all fitness levels, but the results will be the same for everyone: long lasting and transformational. We’re dedicated to helping you reach the strength that your body deserves.