The Breathing Rooms, Shrewsbury

With a focus on wellness and relaxation, The Breathing Rooms provides spa-like care for guests looking to recenter and find their zen. The Himalayan salt room and private salt room allow guests looking for respiratory relief to unwind and breathe deeply. The air in these rooms is filled with finely ground pharmaceutical-grade salt, which is a natural antibacterial, anti-inflammatory, and anti-fungal treatment. In addition to boosting general health, this treatment is effective in improving the symptoms of allergies, asthma, colds, sinusitis, and many skin conditions. The float room is a private, sound-proofed room where clients float in a tank filled with Epsom salts, which promotes a state of deep relaxation as it helps to relieve body aches and allows the mind to disconnect from the world. The infrared sauna room transfers healing heat into the body, while still being able to breathe comfortably. This supports a deep skin detox, an increase in white blood cells, and a soothing of aches and pains as toxins are removed from the body in a calming environment.