Recalibrated Performance, Upland

For the body, a workout is only half the battle—it often goes into post-train overdrive to deal with the aftermath, mending tiny muscle tears and growing additional blood vessels. Recalibrated Performance believes the recovery period can be just as important as the conditioning itself, which is why the facility opened as part-gym and part-recovery center. Open seven days a week, Recalibrated Performance offers access to state-of-the-art equipment, coaches, and treatments by sports therapists.

• Cryotherapy: A whole-body chamber imitates the effects of an ice bath, which may provide relief from pain and speed healing
• Vibration Therapy: Hand-held or stationary vibration devices help clients shake out their muscle and joint stiffness
• Compression Therapy: A cornerstone for patients with venous insufficiencies, this treatment improves recovery time by increasing circulation