ZIFiT Infrared Fitness, West Bloomfield Township

ZIFiT stands for "Zsauna Infrared Fitness Interval Training," an innovative exercise system that combines the cardio-friendly workouts of incline trainers and functional strength exercises with the heat and light of infrared therapy. The sultry blend is said to surpass the results of typical exercise regimens, with potential benefits including added weight loss and elimination of fatigue and plateaus.