Noble Massage, Ash Fork

If you've never quite grasped the difference between reflexology and foot massage, Noble Massage explains it pretty well: whereas massage focuses on loosening tension in the muscles and soft tissues, reflexology manipulates nerve endings to help spread relief throughout the entire body. Reflexology is the exclusive specialty at this spa, where practitioners administer treatments lasting anywhere from 30–75 minutes. Depending on time, sessions may also include work on the hands, arms, shoulders, and forehead.