DreamBody, Woodstock

The certified personal trainers at Dream Body, Inc. craft fitness and nutrition regimens to fit each client's lifestyle. For private sessions, they travel to homes and offices with their exercise equipment, guiding patrons through custom workouts in a familiar, nonjudgmental setting. Their boot camps preserve the same sense of positivity in an outdoor group environment. Hosted at local parks, these classes incorporate free weights, cardio drills, and plyometric movements scaled to different skill levels.