The best New Year's resolutions are only as good as the thought and support put into them, which is why U.S. News & World Report estimates that about 80% of resolutions fail, with most dropping off by mid-February. Learning how to set yourself—and your New Year's resolution—up for success is a huge step toward creating the life you want. And that's where BetterHelp comes in. The online therapy platform has helped millions of people access licensed, professional therapists in a way that is both convenient and customized for each client's own goals. 

Some of the most common New Year's resolutions like losing weight, eating healthier, and learning how to manage finances are easier with a trained professional in your corner. Betterhelp is specifically designed to make therapy available to everyone everywhere. Clients can communicate however they are comfortable, via text, online chat, phone, or video calls, and can schedule sessions whenever they want. That kind of personalized touch can really put your goals (or resolutions) for the new year on the right track. 

Save 20% Off Your First Month of Online Therapy with Betterhelp!

The Groupon Coupons team has identified the five most common New Year's resolutions—whether you want to get in shape or keep in better touch with loved ones—and put together some helpful tips to get you started on your new path for less. Cheers to 2024 and here's to an even better 2025!

Ready to get started? Click on one of the icons below to reveal the path to the ‘new you’ you’re excited about for this year. Because hey, who doesn't want 2025 to be their best year yet?

Getting healthy means focusing on mental health just as much as physical health. Betterhelp online therapy teaches the tools to manage stress, help calm anxiety, and develop coping mechanisms to more effectively deal with whatever comes our way in 2024. Changing your mindset can also help with other healthy new year's resolutions like losing weight, eating better, or getting stronger. If you aren't ready to commit to joining a gym, consider an at-home fitness machine or boosting your energy levels with the best protein powders and supplements. And if your meal planning game needs some help, you can try Noom free for six months (with an annual plan) or meal kits.

Finances are a big key to feeling like you have your life together. Many people are feeling the pinch because of inflation and lingering effects from the pandemic, so taking steps like cutting the cord or learning more about personal finance are a great way to kick off the new year. But there are lots of ways to "have it together". An clean, organized space can help declutter your mind and be more present for fun stuff. Refreshing your wardrobe, whether for work or the weekends, can increase your confidence.

Whether you want to travel the world or expand your mind from the comfort of your own couch, there are plenty of options open to you. Try Priceline to save on last-minute trips to a new place or brush up on a new language with Rosetta Stone. You can also hone your professional skills and knowledge of current events with online classes and magazines.

Old college roommates, coworkers past and present, and new in-laws—all these relationships take time and effort to make them work, especially now. Pave the way for stronger relationships in 2025 by reaching out to an old friend with a heartfelt card, cheering up a loved one with a special gift, or adopting the ultimate best friend.

Finding love is easier said than done, but there are a few ways you can put yourself out there this year to increase your chances. If you’re starting from scratch, try an online dating app to meet like-minded singles in your area. And if you are currently in a relationship, consider strengthening the bond with romantic gestures such as chocolate, flowers, or a nice bottle of bubbly.