The classes at Agoura Fitness blur the line between dancing, exercising, and rehearsing jabs in the boxing ring. Instructors lead a wide variety of courses designed to burn calories, many of which are set to upbeat music. Zumba routines pull from Latin dance styles for a cardio workout, whereas TaeRobics sync martial arts drills with energizing beats. Yoga classes take a slower approach to wellness with balanced poses and stretches. Other classes on the curriculum include boot camp, interval training, boxing, and Extreme Cycling—a better way to make stationary biking fun than repeatedly asking "are we there yet?"

The gym is also stocked with free weights and cardio equipment, and visitors can take advantage of these with the help of a personal trainer, or during solo workouts as early as 4:30 a.m. on weekdays. Membership includes a personal fitness assessment and orientation for your best results.