Aligned Modern Health's team of chiropractors, massage therapists, and fitness instructors run a clinic focused on integrated care. This means that the wellness gurus tailor a multidisciplinary, holistic approach to help each client overcome his or her individual health concerns. Each care plan may combine a different set of services, such as chiropractic care performed in conjunction with massage and nutritional guidance. Aligned's instructors take a similar approach in their fitness classes, sampling yoga, high-intensity interval training, and other modes of exercise to help participants attain optimal well-being and finally outrun their shadows.