Fitness Kickboxing is one the fastest growing forms of exercise among adults today. It's an exciting, fast-paced workout that is perfect for building cardiovascular endurance, physical strength, and toning muscles. Best of all, Fitness Kickboxing teaches you basic self-defense techniques, such as kicking and punching like the Martial Arts, while getting in the best shape of your life. Muay Thai is one of the best form of martial arts where you can learn to use all eight of your limbs, both of your arms, legs, knees and elbows. Our AmeriKick kickboxing instructors are certified in teaching Fitness Kickboxing, so you get the best training as you burn calories while breaking a serious sweat.