$25 for One Month of Unlimited Pilates or Piloxing Classes at Anta's Fitness and Self Defense ($170 Value)
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Pilates tones core muscles & forges mind-body connections; Piloxing sessions combine boxing, pilates & dance with aerobic feints & dodges
Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
$25 for One Month of Unlimited Pilates or Piloxing Classes ($170 Value)
Pilates classes bolster students’ core strength with exercises that emphasize controlled, balanced movement and intense mental focus. Piloxing sessions incorporate boxing techniques into a typical Pilates regimen, creating a higher-intensity workout that still develops lean, toned muscles. See the full schedule.
Anta's Fitness and Self Defense
Julio Anta first told his father that he wanted to be a professional martial artist and bodybuilder at age 7. He dedicated the next several decades of his life to mastering his craft, immersing himself in disciplines including judo, kung fu, and tae kwon do. However, solitary training just wasn’t cutting it. Julio was compelled to share his understanding of self-defense and physical conditioning, and soon, a studio was born.
As the owner of Anta's Fitness and Self Defense, Julio empowers his students with a combination of practical self-defense classes and inspiring fitness-based workouts. The studio embraces a number of diverse martial arts, and uses a modern understanding of fitness and physiology to teach the timeless techniques and philosophies that define each style.
The schedule features these self-defense sessions along with fitness-oriented classes that tone muscles and improve cardiovascular health with Pilates techniques, kettlebell workouts, and games of Red Rover in the studio's wind tunnel. Additionally, the instructors offer programs for children and teenagers that nurture budding self-control and confidence in a supportive environment.
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About Anta's Fitness and Self Defense
Julio Anta first told his father that he wanted to be a professional martial artist and bodybuilder at age 7. He dedicated the next several decades of his life to mastering his craft, immersing himself in disciplines including judo, kung fu, and tae kwon do. However, solitary training just wasn’t cutting it. Julio was compelled to share his understanding of self-defense and physical conditioning, and soon, a studio was born.
As the owner of Anta's Fitness and Self Defense, Julio empowers his students with a combination of practical self-defense classes and inspiring fitness-based workouts. The studio embraces a number of diverse martial arts, and uses a modern understanding of fitness and physiology to teach the timeless techniques and philosophies that define each style.
The schedule features these self-defense sessions along with fitness-oriented classes that tone muscles and improve cardiovascular health with Pilates techniques, kettlebell workouts, and games of Red Rover in the studio's wind tunnel. Additionally, the instructors offer programs for children and teenagers that nurture budding self-control and confidence in a supportive environment.