Tapasya Hot Yoga's classes are meant to accommodate virtually every student. The studio temperature hits 105 degrees, creating a more dynamic workout while simultaneously loosening taut muscles and helping students decide if they can move further into each stretch. Within this environment, the instructors encourage attendees to take care of themselves while exploring their physical limits. We do our best to adapt the 26 pastors to fit with a monthly theme and any individual needs that the students may have. The thorough and systematic nature of the class has been enhanced to include variations that target more muscle groups and help you stretch even further and develop your practice with intelligence and awareness.

As students transition from one stretch to the next, tissues are inundated with fresh, oxygenating blood flow, which helps revitalize the muscles and rejuvenate the mind. Instructors are always on hand to lend assistance when needed and to remind everyone to stay hydrated.