Experience Bikram Yoga Seacliff's unlimited yoga options for up to 62% off, including 1 month or 2 weeks of sessions
Enhance strength and flexibility with yoga and Pilates while improving focus and lowering blood pressure
Feeling stressed out? Why not take some time to focus on well-being? These yoga classes help build strength, stretch muscles, and improve focus while relieving stress. Bring along a mat, towel, and water; rentals are available if needed. Check the class schedule online for easy planning.
What we offer
This deal offers unlimited access to yoga classes with options for one month or two weeks. Participants can enjoy traditional Bikram practices or calming Restorative Yin Yoga by candlelight. Inferno Hot Pilates sessions add variety with a unique workout tailored to various fitness levels.- 1 Month Unlimited Yoga: Enjoy endless access to all yoga classes for an entire month
- 2 Weeks Unlimited Yoga: Dive into unlimited yoga sessions over two weeks
Why you should grab the offer
Bikram Yoga Seacliff provides an exceptional blend of traditional and modern yoga practices within a welcoming atmosphere. Participants can enhance flexibility through the classic Bikram series or find mental clarity via guided meditation sessions focusing on themes like chakras and emotions. The heated environment during Inferno Hot Pilates ensures an effective workout that's both challenging and accessible to everyone. Families will appreciate the Youth Special Program that encourages kids aged 10-17 to explore various yoga styles alongside adults. Candlelit Restorative Yin sessions offer tranquility amidst busy schedules, focusing on rebalancing mind and body.Need to know info
About Hot Yoga Plus Seacliff
The instructors at Hot Yoga Plus embody a commitment to wellness through the method's 26 postures. Demonstrating their dedication, the CPR-certified teachers must undergo recertification every three years, ensuring that they can lead classes in the studio's 105-degree heat.
Their 90-minute sessions bend and stretch through Bikram's poses in a progressive order, a sequence that both warms and limbers up the body's connective tissues. As the steamy temperatures flush out toxins through sweat, newly oxygenated blood refreshes every part of the physique. The staff encourages guests to cultivate a deep understanding of technique rather than a drive to quickly perfect it, reassuring them that "there is no standard of comparison except yourself."
The studio also offers classic hot Pilates, a method of exercise designed to stretch, strengthen, and balance the body. Regular practice of Pilates can increase strength and flexibility, improve coordination, posture, and balance, and may help with bone density and joint health.