Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or instinctively charging into the ocean. Keep it cool with this Groupon.

Choose Between Two Options

• $39 for 10 group fitness classes with a one-month gym membership (a $129 value)
$39 for one month of unlimited group fitness classes with a one-month gym membership (a $129 value)

In group fitness classes, coaches lead high-intensity intervals of functional exercises using tools such as kettlebells, resistance bands, and ropes. Additionally, members enjoy access to the fitness facility’s free weights and functional-training equipment.

Breakthrough Fitness

When discussing Breakthrough Fitness’s training philosophy with reporters from the Seminole Voice, owner and lead trainer Dominic Lucibello quipped, “we train movements, not muscles.” That’s why the fitness coach eschews machines that focus on only one area of the body for training equipment that utilizes many muscles at once. Drawing from his degree in exercise science and his years as a certified personal trainer, Dominic joins a staff of seasoned coaches to lead group fitness classes, semiprivate training sessions, and sports conditioning programs. They’ve stocked their spacious sunlit studio with kettlebells, free weights, and suspension bands, leading clients through high-intensity functional exercises designed to increase their muscle tone and chances of being elected their state’s congressional power ranger. Their dedicated program-writing department draws up customized workout plans for members based on their current level of fitness, taking into account their interests and goals.