Overseeing he Pilates Reformer and Pilates Apparatus machines at Club Pilates Yorba Linda require instructors who have completed at least 500 hours of comprehensive training. This friendly, certified staff helps explain the techniques and proper form necessary to progress through the series of controlled movements performed on these specialized Pilates machines—such as the previously mentioned Reformer or spring boards. Though the machines are used in most classes, instructors pair them with elements of other exercises, such as barre work and cardio. They have four levels of group classes to accommodate those new to Pilates and those who are looking for more intense workouts, all designed to strengthen, tighten, and tone the entire body.