What services does your business offer and what makes your business stand out from the competition?
Coastal Core Fitness utilizes the Lagree Fitness Method™ and the patented Megaformer™, to produce a low impact, heart pumping, muscle shaking, full body workout. The Megaformer™ utilizes balance and resistance to push your body to maximum exertion through slow speed training.

Exercise is challenging. How do you keep clients motivated and engaged?
Small group workouts provide our clients with individual attention, direction and motivation from our instructors. We push our clients to their max through positive motivation, and high energy playlists with some of today's top hits!

What was the inspiration to start or run this business?
The efficiency and effectiveness of Lagree Fitness™ keeps people strong physically, mentally and emotionally. The studio was opened with the ultimate goal of helping others to become their best version of themselves. With commitment and dedication our clients will see results they never imagined!

What do you love most about your job?
What we love most at Coastal Core Fitness is seeing our client's happiness as they achieve their individual success, and watch them transform before our eyes. We truly believe that physical fitness results in a happier and healthier life; physically, mentally and emotionally.