A Chat with Vardy HPC CrossFit

What services does your business offer and what makes your business stand out from the competition?
With professional coaching and premier programming, CrossFit HPC offers the entire package to help anyone meet their fitness goals. Our members benefit from the constantly varying, high-intensity, functional movements used in our workouts which are appropriate for all fitness levels.

Exercise is challenging. How do you keep clients motivated and engaged?
Proven results and an uplifting community keep our members motivated. They understand the benefits from each workout and how it helps them take one more step to reaching their fitness goals. The impossible becomes possible through non-stop encouragement from the coaching staff and fellow members.

What was the inspiration to start or run this business?
CrossFit HPC aims to maximize your performance. Whether it be on the court or in the office, we want our athletes to be able to look, feel, and perform their best. Our members’ successes motivate us to continue helping others reach their highest health potential at any age.