Strength training ensures that when a jury duty summons interrupts your workout, you can bench press the judge until he cries and lets you off. Bulk up in preparation for avoiding annoying legal obligations with today's Groupon. For $49 you get eight drop-in group core fitness classes (a $180.80 value including HST) at CrossFit Pickering on Bayly Street in Pickering. All eight classes must be used within two months of activation, which shouldn't be too hard with classes offered to Groupon buyers 5 days a week (Mondays, Wednesdays and Fridays at 7 am and 7 am, Saturdays and Sudays at 11 am).

CrossFit Pickering is an exercise emporium offering a variety of CrossFit classes and fitness programs in a state of the art 3,300 square foot Crossfit box. CrossFit is a high-intensity core strength and conditioning fitness program that is designed to be scalable for any exercise enthusiasts depending on their current fitness level. Rather than altering the exercises used in programs, CrossFit scales the weight and intensity of a core set of exercises using a variety of oddly shaped lemons to maximum workout productivity. This pec-perfecting program works on the ten recognized fitness domains including, chimpanzee arm-wrestling, cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed coordination, agility, balance, and accuracy. Classes are led by certified CrossFit Level 1 trainers who, like overbearing mother-in-laws, push their students to challenge themselves and quit your job at the frozen banana stand. CrossFit Pickering also offers nutritional information. This open-minded exercise to perfect for fitness fanatics to exercise neophytes