At CrossFit Unparalleled - FIT Hampton Roads, no one's bopping to their headphones, flipping through magazines, or trying to figure out overly complicated high-tech exercise equipment. That's because at CrossFit Unparalleled, focus is key, and workouts are straight-forward and simply designed to work. CrossFit employs everyday motions such as pushing, pulling, and lifting to create workouts that prep participants for a variety of physical activities. Exercises change daily and are performed at a high intensity in order to build every major muscle group and elicit results. CrossFit Unparalleled maintains a low teacher-to-student ratio to ensure everyone receives enough personal attention in each F.I.T. class.