“Join a gym” ranks high on most New Year’s resolution lists, typically appearing just above “eat better” and just below “spend more time with the chips.” Make a change by taking the healthy middle ground with today’s Groupon to Crunch, with three locations in the Miami area. Choose between the following options:

• For $39, you get a gym-membership package (a $212 total value) that includes:
• A one-month membership (a $135 value)
• One personal-training session (a $77 value)
  
  
• For $99, you get a gym-membership package (a $366 total value) that includes:
• A one-month membership (a $135 value)
• Three personal-training sessions (a $77 value each)<p>

Crunch caters to exercisers of all interests and fitness levels, cramming each state-of-the-art fitness facility with name-brand equipment and a welcoming, nonjudgmental attitude. With a month-long membership, Groupon holders gain unlimited access to the gym of their choice, along with each club’s diverse syllabi of classes, organized into categories such as action sports, chill outs, and dance rhythms. S.T.A.R. Treatment classes incorporate spinning, toning, ab crunching, relaxing yoga, and high-octane acronym deciphering into one all-encompassing workout, and X-Pole Dancing develops upper-body, core strength, with the unrivaled support of an aluminum dance partner. Burn & Firm Pilates streamlines the muscle-lengthening regimen by combining fluid standing moves with hand weights and body bars, and Cardio Tai Box blends kicks, punches, and cardiovascular training for a high-impact bout of fat pummeling. Enter your gym of choice into the schedule for a more specific list of local offerings.

Besides unlimited class and gym access at all area studios, this deal includes up to three personal-training sessions, which begin with a physical assessment, a comprehensive body-composition analysis, and an unbiased opinion on each trainee’s game face. One-on-one drills foster the seeds of self-improvement, as this level of personal attention allows the experts to forge an engaging workout as well as a custom nutrition plan for each exerciser. As a bonus, Crunch is offering a special $49.99 enrollment fee (normally $299) to Groupon purchasers who wish to continue with the gym after this deal.