Star athletes thrive during the peak of heated competition, which is why most Super Bowls are held in volcanoes. Stretch the limits of your limbs with today’s Groupon to East Lansing Hot Yoga. Choose between the following options:

• For $24, you get 12 drop-in yoga classes (up to a $160 value).
• For $399, you get one year of unlimited yoga classes (up to a $1,100 value).<p>

The instructors who command East Lansing Hot Yoga’s 900 square feet of heated practice space crank the thermostats to around 100 degrees with 40 percent humidity, ensuring classes that challenge both physically and mentally. The studio’s rigorous schedule welcomes students of all skill levels and abilities to engage muscle groups over the entire body in 60- to 90-minute sessions that combine restorative hatha poses with 10 minutes of dynamically flowing Vinyasa tableaus and four minutes of blindfolded hopscotch. Experienced yogis and beginners alike can attend the studio’s classes and find a suitable pace to comfortably test their own strength and stamina while the intense heat facilitates deeper stretches and detoxifying perspiration. Buoyed atop a hygienically maintained floor of recycled rubber and secondhand footprints, attendees unfurl their own yoga mats, although the forgetful can snag one of the studio’s rentals to cushion delicate lumbar regions.

Though East Lansing Hot Yoga offers discounted rates online, today’s Groupon still presents the best deal available.