Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with today’s Groupon to Ellen's Ultimate Workout in Davie. Choose between two options:

• For $39, you get a five-class studio package including spin classes, ultimate classes, yoga-stretch classes, and the ultimate ballet-barre workout class (an $80 value).
• For $49, you get a five-class Pilates-FIT package (a $105 value).

At Ellen's Ultimate Workout, Ellen Latham helms a team of certified exercise gurus who teach visitors how to improve health and welfare in high-intensity fitness classes. Spin sessions set up to 800 calories ablaze in an hour by mounting students on high-tech NXT spinner bikes in front of a projector, which displays far-off destinations that inspire fat to take a long vacation from the body. During the Ultimate Workout class, participants shed chub in a nightclub atmosphere pulsing with popular tunes and stuffed with treadmills, rowers, and TRX suspension systems. The Ultimate Ballet Barre class sculpts David-like bodies with traditional ballet tools such as a barre, resistance bands, and electric nutcrackers. The Vinyasa-style Yoga Stretch class brings balance to topsy-turvy minds and bodies through a yoga-based routine of breathing and movements.

Pilates aficionados can make plans to land in five of Ellen’s Pilates-FIT classes. Atop $4,000 worth of exercise equipment, students practice strength-building poses to increase flexibility and power up their cores. View the class schedule here before your ISP blocks it to keep you from getting in shape.