The Deal

• $45 for one month membership with unlimited classes, for new clients only ($300 value)

A Chat with F45 Training Venice

What services does your business offer and what makes your business stand out from the competition? The fastest growing franchise in Australian history, F45 has taken the best elements of all fitness techniques and developed an encyclopedia of over 900 functional exercises with HIIT principles (High Intensity Interval Training). These workouts are presented with the most modern, cutting edge, patented delivery technology, to give clients the ultimate tools to realize a prized, lean, millennia physique. You wont find another fitness studio that offers paralleled variety with continual muscle confusion and mental stimuli.

Exercise is challenging. How do you keep clients motivated and engaged? With over 12 different work out ‘brands’ like Flamingo Athletica, and Brooklyn Boxing within our 900 functional exercise encyclopedia, you will never do the same workout twice. These ‘brands’ consist of 25 to 45 second spurts of training mixed with 15 to 35 seconds rest. Your 45 minute workout goes by before you know it, and so do 500-1200 calories. With two team leaders on-deck motivating, inspiring and keeping clients form in-check, it’s impossible to be unmotivated. We also provide global F45 9 week fitness challenges that come with meal plans, nutrition webinars and you can win up to $4,000 cash! Did we mention the feeling you get all day long after one of our sessions? Our clients say they have never had such mental clarity, energy and good vibes, come be the judge yourself!

What was the inspiration to start or run this business? The product completely blew us away. When visiting F45 in Australia, it was abundantly clear nothing like this has ever come to the US. We were on the hunt to find the ultimate workout which to us, is the perfect amount of time fused with the most effective varied exercise program. 45 minutes is quick, and the workout is always different and ROCKS every time! There was also something unexplainable about the product. It fits together unbelievably well, and put simply, makes getting an INCREDIBLE workout very SIMPLE and FUN!

What do you love most about your job? When our clients rave about how good they feel after smashing a workout session. When the vibe is thick with positivity, everyone is giving their best and the class comes together as a true team. When people get motivated every time they start their 45 minute workout and in turn inspire others to reach their fitness goals - the support permeates everyone in the group, it’s a sight to see! The gratitude extended and the laughs and love shared amongst members is palpable, and real. To offer these incredible workouts is truly an honor.