As a personal trainer, Jillian Marie Tedesco repeatedly heard her fitness clients lament that they wanted to eat more healthily, but didn't have the time or energy to do it. Luckily, Jillian had a few more skills under her belt, including a culinary degree from Le Cordon Bleu and a nutritionist certification. She decided to prepare and pre-package a few meticulously planned meals to make her personal-training clients happy. It was only when she noticed them losing weight, training harder, and feeling better that she realized her pre-made meals might be something that would benefit the public at large.

At Fit-Flavors, Jillian and her team rely on nourishing, all-natural ingredients to create their menu, including in-season produce, complex carbohydrates, healthy fats, and lean proteins that are free of hormones and syrup injections. After preparing each meal and snack in house, the team carefully portions them in eco-friendly, biodegradable containers, then makes them available for pickup at a variety of convenient locations.