Three 2-person Personal Training Sessions for You AND a Friend

Three Personal Training Sessions

Choose from a package of 1-on-1 or 2-on-1 personal training sessions where you work on individualized exercise plans crafted towards your goals.

Personal Training sessions are 60 minutes long and include a full warm-up, guided individualized workouts, and cool down. Our trainers will meet with you ahead of time to get a personalized feel for your goals out of these sessions and write programming specifically for those needs. Bring a friend along for a 2-on-1 session for major savings for both people!

The most common needs we see for Personal Training are:

1) Accountability - when you pay money, you show up! Even people who know what they're doing need that extra push just to get inside the gym.

2) Safety - Having a Certified Personal Trainer watching your every movement and guiding you through perfect form will allow you to avoid injuries you may have gotten from working out alone.

3) Knowledge - Don't know what to do? Everyone has different goals and those goals all have different roadmaps. We know the way and can make reaching those goals as efficient as possible.

Get out of the cold and into our friendly, welcoming space! Come get started today!

All ages. All sizes. All welcome.