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Hotel Stay with Meals and Basic Weight-Loss Program at The Biggest Loser Resort Niagara in Java Center, NY
The Biggest Loser Resort Niagara
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Resort affiliated with NBC’s The Biggest Loser helps guests get fit with nutritious meals and fitness classes
What You Get
- 1-week stay for one or two in a standard room or villa
- Three daily meals and basic weight-loss program (includes daily educational wellness classes)
- Free Biggest Loser Cookbook at Graduation Ceremony
How to Book:
- Select room type
- Select week of stay (Sunday check in only)
- Provide contact info at checkout and expect a call from Biggest Loser Resort (All guests must contact property before check in)
Resort at a Glance: The Biggest Loser Resort Niagara
For 17 seasons, NBC’s weight-loss reality show The Biggest Loser has been inspiring viewers and transforming contestants through fitness and nutrition. The same methods used on the show guide the weight-loss program at The Biggest Loser Resort Niagara, one of the brand’s award-winning health and wellness properties.
In a supportive team environment, attendees participate in dynamic workouts, dine on healthy meals, and take lifestyle seminars so that they can continue to live healthy lives back at home. Set on 300 wooded acres in upstate New York, the resort boasts modern accommodations, first-rate fitness facilities, and a spa for pampering tired muscles (additional fees apply for these treatments).
Cuisine
The three daily meals you’ll get with this Groupon were designed by a team of chefs and nutritionists intent on providing food that’s both delicious and calorie-controlled. Made with high-quality ingredients, meals have just the right balance of proteins, carbs, and healthy fats, and are customized to provide the necessary nutrients to keep you active while losing weight. A typical day might include the following:
- Breakfast: yogurt parfait with mixed berries
- Lunch: Greek lemon chicken soup, shrimp, spinach, and an artichoke quesadilla
- Dinner: Cincinnati turkey chili with quinoa pasta and chocolate peanut butter fudge for dessert
Daily Exercise
Classes are varied, supportive, and never dull, offering numerous ways to stay active—outdoor hiking, water aerobics, circuit training, cycling classes, weight training, and more. Between workouts, you’ll attend helpful classes in goal-setting, nutrition, motivation, and other areas so that you can continue to stay on the right track once you get back into your ordinary routine.
Sample Schedule
- 6 a.m.: yoga / open gym
- 7 a.m.: breakfast
- 8:30 a.m.: outdoor hike
- 11:15 a.m.: nutrition fundamentals class
- 12:15 p.m.: lunch
- 1:15 p.m.: educational programming
- 2:30 p.m.: spin class
- 3:30 p.m.: circuit training
- 4:30 p.m.: water aerobics
- 5:30 p.m.: educational programming
- 6:30 p.m.: dinner
Groupon Guide
An insider at The Biggest Loser Resort Niagara dishes on the workouts, the food, and what you'll learn.
Other Details
Room Details
Standard Rooms and Villas
- One king bed or two full beds
- Standard occupancy: 1-2, depending on option purchased
- Maximum occupancy: 1-2, depending on option purchased
Hotel Policies
- Check in: 4 p.m.
- Check out: 10 a.m.
- Parking: free
- Smoking policy: no smoking inside the property.
- Pet policy: pets are not allowed inside the property.
- Accessibility: please contact property for handicap accessibility requests or options.
- Room upgrades: not available
Amenities
- Fitness center and outdoor pool with hot tub
- Yoga and fitness classes
- Full-service spa (additional fees apply)
- Complimentary WiFi
- State-of-the-art Independent Health indoor aquatic center and fitness village
- Indoor and outdoor pools with hots tubs
- Complimentary parking
Traveler's Tips
- Airfare is not included, and guests must provide their own transportation to and from the airport.
- Spa services and private training and coaching are not included.
Getting There
- Nearest Airport: Buffalo Niagara International Airport (BUF; 31.5 miles)
- Distance from Buffalo: about 35 miles
Need To Know Info
- 14-day cancellation notice required prior to check-in or reservation is non-refundable; reservations made within cancellation window are non-refundable
- No-shows will be charged total Groupon rate
- Traveler name must match ID at time of check-in
- No refunds will be processed by Groupon after check-in
- Must be 18+ to check in, 16+ to stay
- Credit card required at check-in
- $143.75 tax per room, per stay paid at purchase
- Rates may vary by date and are subject to availability
- Dates cannot be changed once booked; valid only for night(s) purchased
- Final price at checkout may include an additional Groupon service fee, which Groupon retains as compensation for facilitating your reservation; this fee will not exceed 6% of the nightly cost of the reservation
- Not valid on existing reservations
- Not valid with any other offer.
- Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
- Learn about Strike-Through Pricing and Savings
About The Biggest Loser Resort Niagara
Customer Reviews
Reviewed on
betsyp_12
|1 review
Got me moving in a positive direction! I stayed at the program for two weeks -- one in September and one in November 2023. I was a bit anxious going into the first week, unsure of what the experience would be and how I would be able to handle the exercise. It was a wonderful two weeks. The exercise is challenging, yet always adaptive to your starting point. The week is arranged in a way that it felt to me a bit harder at the beginning, then balanced with activities that are fun and energetic (such as the aquatic classes mid- and end- of week). I attended all of the nutrition classes both weeks, because I feel that was an area that I need more information and then reinforcement the second time around. The classes were very helpful and the registered dietitians are excellent, working closely with the chef. Which brings up the food! Very good food - whole, healthy and tasty, I honestly never felt hungry at all. The menu is well-planned and there are options and substitutions if there is something that is not for you. Each night we had a small sweet snack after dinner. When I left each week, my body felt *nourished* and I don't think that I have felt that in a long time. Some of the food 'noise' and cravings have diminished for certain. I spaced my two weeks apart by eight weeks to see what I could do on my own during that time and it went very well, not perfect, but we are not striving for perfection here. Yes, I lost weight during the two weeks and the eight weeks in between. I found the physical trainers to be engaged and very helpful; they give you routines to take home and do with little equipment. My energy level has improved since September 2023 and I am more active. It's nothing like the Biggest Loser show. The facilities are older (loud, single unit AC/heat), but clean, and it definitely has a 'camp' feel and the villas are more like cabins. The grounds are amazing, so many beautiful places to walk and sit. Staff are friendly and helpful. The massage therapist was excellent (a nice mid-week treat!). I was thinking about doing this for about 5 years and finally decided to do it. Glad I did.
Rhonda E
|1 review
Fall visit Been to many facilities and this one previously x 2. Found that the focus is not on the Biggest Loser program but other programs on campus. Rooms and facilities desparately need updating and basic TLC. The staff have a very hands off approach which is new. If you need guidance and 1:1 I would not recommend this. Very loose schedule and attendance is not helpful for building momentum. Beautiful location
dominic c
|1 review
Can't wait to return next year! I have been going to the biggest loser resort resort every year since 2015. During long, cold winters, I get into bad habits, lose motivation and need a reset. I find biggest loser staff very educational, motivational and inspirational with very knowledgeable instructors. They push you to do so much more than you would achieve on your own and give you the tools you need to suceed on your healthy journey. I now feel confident and ready to enjoy summer in shorts and bathing suits. Thank you biggest loser staff!
sjsheetz
|1 review
Education, great food & weight loss!! The Biggest Loser Resort, (BLR), Niagara, NY excels at providing EDUCATION, DELICIOUS MEALS AND A CHARMING ATOMSPHERE, TO WORK OUT IN. The well-informed staff at BLR consist of a RD, Registered Dietician, (who works hand and hand with the excellent chefs), CPT, Certified Personal Trainers and CWC, Certified Wellness Coach, all are passionate about their professions and easily pass on their knowledge…. all the information, that we fellow Fit/Fat farm folk need to take home. Also education encompassing; nutrition, label reading, meal planning, grocery store shopping, (the correct way) and TLC, for all of us with FOOD ISSUES!
I have been to four different Fit/Fat farms…BLR, Malibu, 2012, Fit for Life, Hilton Head, Is., 2014(owner Eric Viskovicz, (do your due diligence, he is a con man), Live in Fitness, TN, 2022, and BLR, Niagara, 2023.
Forget about the Biggest Loser TV show. Niagara is a family run company dedicated to your success and all the little nice things in life as opposed to a huge corporation. Massage chairs, tissues & hand sanitizer everywhere and my favorite the pool & sauna and the dedicated wonderful staff.
BLR offers balance, 4 work-out classes, 3 educational classes, separated by the 3 lovely and delicious meals, made from scratch with all the proper amount of Protein, Fats & Carbs. The presentation of the meals rivals some 5-star restaurants that I have been to…. which is why I need Niagara!!!!
Personally, I will be returning to Niagara. My first visit was for 2 weeks. The classes are set up to deliver all the information during your first week. I repeated all the educational classes. There is so much information presented, and the instructors pass it on so effortlessly it was even more pleasant the 2nd time around.