Set Contents

• Crunch-Free Xtreme Abs
• Power Circuit Training
• Xtreme Timesaver Training<p>

Personal Training with Jackie Three-Disc DVD Set

A fitness expert renowned for her wealth of experience and insight into effective exercise, Jackie Warner has shared her workout tips in a best-selling book and on her reality TV show, Work Out. In her DVD series, she continues to unveil the secrets to maintaining a healthy, physically fit lifestyle through routine workouts. Viewers can strive toward full-body transformations as they perform the core-sculpting workouts in Crunch-Free Xtreme Abs and the intense, fat-torching workouts in Power Circuit Training. Designed for those with busy schedules, Xtreme Timesaver Training squeezes an entire head-to-toe workout into only 30 minutes.

• Training regimens led by fitness expert and best-selling author Jackie Warner
• Eight total workout options across three DVDs
• Alternative exercises to crunches or wearing Incredible Hulk bodysuits
• Tips on how to accelerate weight loss
• Workouts to improve cardio moves and strength<p>

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